Teens talk about mental illness and more in St. Tammany health news
The Advocate - 4/26/2019
April 26-- Apr. 26--MENTAL HEALTH MONTH -- "Say It Out Loud," a program of the National Alliance on Mental Illness to facilitate teens ages 12 to 18 talking about mental health, will be the opening event of Mental Health Awareness Month and will be held at 6 p.m. Thursday, May 1, at the Slidell Branch Library, 555 Robert Blvd. Reservations are recommended at www.stpl.bibliocommons.com/events or call (985) 646-6470.
LAMAZE CLASS: Lakeview Regional Medical Center will host a class for expectant parents at 6:30 p.m. Thursdays, May 2 through May 23, in the Magnolia Room, 95 Judge Tanner Blvd., Covington. Participants will learn options for childbirth including Lamaze, breathing and relaxation techniques, medicated and natural deliveries, and a unit tour will be given in a four-class series. Bring a blanket and 1-2 pillows for learning the breathing and relaxation techniques. The class is limited to 20 participants. For information or to register, see www.lakeviewregional.com or call (985) 867-3900.
LA LECHE: The La Leche League of St. Tammany, which supports mothers who are breast-feeding or considering breast-feeding, will meet from 10 a.m. to 11 a.m.May 3 at the St. Tammany Parish Hospital Parenting Center, 1505 N. Florida St., Suite B, Covington. For information, visit www.stph.org/ParentingCenter.
JOINT REPLACEMENT CLASS: Lakeview Regional Medical Center will host a free class at 1 p.m.May 7, in the Magnolia Room, 95 Judge Tanner Blvd., Covington, on how to prepare for joint replacement surgery and what to expect during the hospital stay. Participants will meet the therapy staff and learn about exercise and activities. The class is limited to 40 participants. For information or to register, see www.lakeviewregional.com or call (985) 867-3900.
CUDDLE BUDDIES: Carmen Fouquet will lead a Cuddle Buddies learning and support group for parents and playtime for babies 7-15 months old, from 10:30 a.m. to 11 a.m.May 16 at the St. Tammany Parish Hospital Parenting Center, 1505 N. Florida St., Suite B, Covington. Participation is free for Parenting Center members; the membership fee is $125 a year. For information, visit www.stph.org/ParentingCenter.
SAFE SITTER; A two-day safe sitter program for teenagers will be offered from 9 a.m. to 2:30 p.m.May 30-31; at the St. Tammany Parish Hospital Parenting Center, 1505 N. Florida St., Suite B, Covington. Topics will include CPR, safety, choking rescue, online safety, child care, life and business skills along with behavior management. The class fee of $95 is nonrefundable. For information, visit www.stph.org/ParentingCenter.
BETTER BREATHERS CLUB: The Better Breathers Club, a program of the American Lung Association, meets from 1 p.m. to 2 p.m. on the second Thursday of each month in the Magnolia Room of Lakeview Regional Medical Center, 95 Judge Tanner Blvd., Covington. The club is meant for people with chronic obstructive pulmonary disease, as well as their caregivers. To register, visit lakeviewregional.com or call (985) 867-3900.
CAREGIVERS WORKSHOP: The Council on Aging St. Tammany Parish caregiver support programs allow those caring for people with Alzheimer's, dementia or other age-related illnesses to share struggles and successes, guided by gerontologist Matt Estrade. The free Caregiver Support and Education group meetings are at 6 p.m. Tuesdays at the Covington Senior Center, 19404 N. 10th St., and at the Slidell Senior Center, 610 Cousin St. For information, call (985) 892-0377.
CHILD SAFETY SEAT INSPECTIONS: The St. Tammany Parenting Center has appointments for free inspections of child safety seats. Call (985) 898-4435. Inspections are held from 3 p.m. to 6 p.m. Tuesdays at the Louisiana State Police Troop L headquarters, 2600 N. Causeway Blvd., Mandeville. Walk-ins are accepted, but appointments are appreciated. For information on the State Police program, call (985) 893-6250 or email firstname.lastname@example.org.
GAMBLERS ANONYMOUS: Gamblers Anonymous meets several times a week throughout the New Orleans area. Gamblers Anonymous is a fellowship of men and women who share their experiences, strength and hope with one another to solve their common problem and help others to recover from a gambling problem. For information, call (855) 222-5542 or visit gamblersanonymous.org.
SAIL AND TAI CHI: Council on Aging St. Tammany is registering seniors 60 and older for free exercise classes at the Covington Active Aging Center, 19404 N. 10th St. Stay Active and Independent for Life is a strength, balance, endurance, flexibility and fitness class for older adults and will be offered at 8 a.m. and 9:15 a.m. Tuesdays and Thursdays. Tai Chi, according to wellness coordinator Nick Pichon, is a "Chinese practice that is moderate and nonstrenuous in nature," with classes at 12:30 p.m. and 3 p.m. Tuesdays and Thursdays. For information, call Pichon at COAST, (985) 892-0377.
YOGA FOR CANCER PATIENTS: Patricia Hart conducts free yoga classes for cancer patients, survivors and their caregivers from 5:30 p.m. to 6:30 p.m. Mondays on the second floor of the Slidell Memorial Hospital Wellness Pavilion, 501 Robert Blvd., Slidell. Wear loose clothing; mats are available for use. Registration and a medical release are required. For information, call Hart at (985) 707-4961.
NEW BABY SUPPORT GROUP: A support group for parents with babies from birth to 6 months meets from 11:15 a.m. to noon Thursdays at the St. Tammany Parish Hospital Parenting Center, 1505 N. Florida St., Suite B, Covington. For information, visit www.stph.org/ParentingCenter.
BIRTHING TOUR: Lakeview Regional Medical Center will host a tour of the women and children's services units starting at 10:30 a.m.May 11 at 95 Judge Tanner Blvd., Covington. The group tours are for expectant parents and their families to see the labor and delivery and recovery/postpartum units and talk about the process from admitting to discharge. The tours are offered the second Saturday of each month and run every half-hour until noon. For information or to register, see www.lakeviewregional.com or call (985) 867-3900.
CHILDBIRTH CLASS: Lakeview Regional Medical Center will host a class on preparing for childbirth at 6 p.m.May 20 in the Magnolia Room, 95 Judge Tanner Blvd., Covington. For information and to register, call (985) 867-3900 or visit www.lakeviewregional.com.
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